Smoked Medium Gammon Joint

by Sainsbury's
0223366009580 · opf
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100g of Smoked Medium Gammon Joint contains 186 calories (kcal), 25.6g protein, 0.5g carbs and 8.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.6 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 25.6 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
186
kcal
25.6
protein
0.5
carbs
8.6
fat

Nutrition Facts per 100g

Protein 56% Carbs 1% Fat 43%
NutrientAmountLevel
Energy186 kcal
Fat8.6gmoderate
Saturated3.1gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein25.6g
Salt2.6ghigh

Common Questions

How many calories are in Smoked Medium Gammon Joint?
Smoked Medium Gammon Joint contains 186 kcal per 100g.
Is Smoked Medium Gammon Joint ultra-processed?
Smoked Medium Gammon Joint is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork Leg (88%), Water, Salt, Dextrose, Stabiliser: Sodium Triphosphate; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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