100g of Rainbow Trout Fillets contains 163 calories (kcal), 21.9g protein, 0g carbs and 8.2g fat.
Negative
per 100 gEnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.9 g
04.98.221.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
163
kcal
21.9
protein
0.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Rainbow Trout Fillets?
Rainbow Trout Fillets contains 163 kcal per 100g.
Category
Other Servings
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