100g of Haloumi contains 333 calories (kcal), 20g protein, 0g carbs and 26.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.7 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
01016.733.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
333
kcal
20.0
protein
0.0
carbs
26.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 26.7g | high |
| Saturated | 16.7g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Haloumi?
Haloumi contains 333 kcal per 100g.
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