100g of Gouda contains 347 calories (kcal), 23.9g protein, 0.3g carbs and 27.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18.1 g
01.5510
EnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.9 g
010.417.434.7
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
347
kcal
23.9
protein
0.3
carbs
27.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 27.8g | high |
| Saturated | 18.1g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 23.9g | |
| Salt | ? |
Common Questions
How many calories are in Gouda?
Gouda contains 347 kcal per 100g.
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