Classic Carving Ham

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100g of Classic Carving Ham contains 143 calories (kcal), 20.2g protein, 1.2g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20.2 g
SugarLow sugar 1.2 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
20.2
protein
1.2
carbs
6.0
fat

Nutrition Facts per 100g

Protein 58% Carbs 4% Fat 38%
NutrientAmountLevel
Energy143 kcal
Fat6gmoderate
Saturated2.4gmoderate
Carbs1.2g
Sugars1.2glow
Fibre0g
Protein20.2g
Salt2.5ghigh

Common Questions

How many calories are in Classic Carving Ham?
Classic Carving Ham contains 143 kcal per 100g.