100g of Lamb Shanks contains 171 calories (kcal), 15.7g protein, 2.1g carbs and 10.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 15.7 g
05.18.617.1
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
171
kcal
15.7
protein
2.1
carbs
10.7
fat
Nutrition Facts per 100g
Protein 37%
Carbs 6%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 2.1g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 15.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lamb Shanks?
Lamb Shanks contains 171 kcal per 100g.
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