100g of Monterrey Jack Cheese contains 353 calories (kcal), 21.2g protein, 3.5g carbs and 28.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.2 g
010.617.635.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
353
kcal
21.2
protein
3.5
carbs
28.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 4%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 28.2g | high |
| Saturated | 17.6g | high |
| Carbs | 3.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Monterrey Jack Cheese?
Monterrey Jack Cheese contains 353 kcal per 100g.
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