Braised beef oxtail

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100g of Braised beef oxtail contains 136 calories (kcal), 13.6g protein, 5.7g carbs and 7.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.3 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarLow sugar 1.4 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
13.6
protein
5.7
carbs
7.1
fat

Nutrition Facts per 100g

Protein 38% Carbs 17% Fat 45%
NutrientAmountLevel
Energy136 kcal
Fat7.1gmoderate
Saturated2.5gmoderate
Carbs5.7g
Sugars1.4glow
Fibre0.7g
Protein13.6g
Salt1.3gmoderate

Common Questions

How many calories are in Braised beef oxtail?
Braised beef oxtail contains 136 kcal per 100g.