British Peppered Smoked Mackerel Fillets

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100g of British Peppered Smoked Mackerel Fillets contains 304 calories (kcal), 20.2g protein, 1.9g carbs and 23.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinHigh protein 20.2 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
304
kcal
20.2
protein
1.9
carbs
23.8
fat

Nutrition Facts per 100g

Protein 27% Carbs 2% Fat 71%
NutrientAmountLevel
Energy304 kcal
Fat23.8ghigh
Saturated5.1ghigh
Carbs1.9g
Sugars0.5glow
Fibre?
Protein20.2g
Salt1.6ghigh

Common Questions

How many calories are in British Peppered Smoked Mackerel Fillets?
British Peppered Smoked Mackerel Fillets contains 304 kcal per 100g.

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