Peppered Hot Smoked Mackerel Fillets

by Sainsbury’s
0220025003859 · opf
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100g of Peppered Hot Smoked Mackerel Fillets contains 307 calories (kcal), 19.7g protein, 10.3g carbs and 20.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyModerate calorie density 307 kcal

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
307
kcal
19.7
protein
10.3
carbs
20.7
fat

Nutrition Facts per 100g

Protein 26% Carbs 13% Fat 61%
NutrientAmountLevel
Energy307 kcal
Fat20.7ghigh
Saturated5.3ghigh
Carbs10.3g
Sugars0.5glow
Fibre?
Protein19.7g
Salt?

Common Questions

How many calories are in Peppered Hot Smoked Mackerel Fillets?
Peppered Hot Smoked Mackerel Fillets contains 307 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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