100g of Peppered British Smoked Mackerel Fillets contains 307 calories (kcal), 19.7g protein, 10.3g carbs and 20.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.7 g
09.215.430.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
19.7
protein
10.3
carbs
20.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 13%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 20.7g | high |
| Saturated | 5.3g | high |
| Carbs | 10.3g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 19.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Peppered British Smoked Mackerel Fillets?
Peppered British Smoked Mackerel Fillets contains 307 kcal per 100g.
Category
Other Servings
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