hot cross buns

by Morrison
4
0220016000850 · opf
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100g of hot cross buns contains 233 calories (kcal), 6.6g protein, 46.4g carbs and 1.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.7 g
EnergyModerate calorie density 233 kcal
ProteinLow protein 6.6 g

Positive

per 100 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
233
kcal
6.6
protein
46.4
carbs
1.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy233 kcal
Fat1.2glow
Saturated0.2glow
Carbs46.4g
Sugars10.7gmoderate
Fibre4.7g
Protein6.6g
Salt0.1glow

Common Questions

How many calories are in hot cross buns?
hot cross buns contains 233 kcal per 100g.
Is hot cross buns ultra-processed?
hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), Sultana, Water, Raisins, Yeast, Sugar, Mixed peel (Orange peel, Glucose-fructose syrup, Sucrose, Lemon peel, Acidity Regulator (Citric acid), Preservative ( Sulphur dioxide)), Icing sugar, Rapeseed oil, Wheat gluten, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, Sodium stearoyl-2-lactylate, Sorbitan monostearate), Salt, Humectant (Glycerine), Dextrin, Palm oil, Flavouring, Acidity Regulators (Lactic acid, Citric acid), clove, preservative (Potassium sorbate), Flour Treatment Agent (Ascorbic acid), Stabiliser (Guar gum). ALLERGY ADVICE: For allergens, Including cereals containing gluten, see Ingredients in bold. May contain other allergens. Prepared in an open kitchen so we cannot guarantee suitability for people with allergin

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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