Boneless Pork Shoulder Blade Roast

by Tyson
0219536227298 · opf
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100g of Boneless Pork Shoulder Blade Roast contains 224 calories (kcal), 19.2g protein, 0g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.2 g
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
224
kcal
19.2
protein
0.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%
NutrientAmountLevel
Energy224 kcal
Fat16gmoderate
Saturated5.6ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein19.2g
Salt0.2glow

Common Questions

How many calories are in Boneless Pork Shoulder Blade Roast?
Boneless Pork Shoulder Blade Roast contains 224 kcal per 100g.

Other Servings

100g 1 serving (1 portion (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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