Parmesan

0219458024562 · opf
Scan with the Calori app

100g of Parmesan contains 393 calories (kcal), 32.1g protein, 0g carbs and 28.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21.4 g
SaltHigh salt 1.6 g
EnergyModerate energy density 393 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
393
kcal
32.1
protein
0.0
carbs
28.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy393 kcal
Fat28.6ghigh
Saturated21.4ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein32.1g
Salt1.6ghigh

Common Questions

How many calories are in Parmesan?
Parmesan contains 393 kcal per 100g.
Calori App
Does Parmesan fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
Calori
Track this food in Calori
Free nutrition tracker app
Get App