100g of GRATIN DE COURGETTES contains 145 calories (kcal), 4.6g protein, 3.1g carbs and 12.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 4.6 g
04.37.314.5
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.6
protein
3.1
carbs
12.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 8%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 7.5g | high |
| Carbs | 3.1g | |
| Sugars | 2.6g | low |
| Fibre | 1g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in GRATIN DE COURGETTES?
GRATIN DE COURGETTES contains 145 kcal per 100g.
Is GRATIN DE COURGETTES ultra-processed?
GRATIN DE COURGETTES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
crème, courgettes (25%), lait, oeufs, emmental : Lait, sel, amidon de pomme de terre, starters culture, présure ; persil. échalotes, ail, sel, épices, stabilisant : carraghénanes
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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