Gratin de courgettes

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100g of Gratin de courgettes contains 145 calories (kcal), 4.6g protein, 3.1g carbs and 12.6g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.5 g
SaltSome salt 0.4 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinSource of protein 4.6 g
SugarLow sugar 2.6 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
4.6
protein
3.1
carbs
12.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 8% Fat 79%
NutrientAmountLevel
Energy145 kcal
Fat12.6gmoderate
Saturated7.5ghigh
Carbs3.1g
Sugars2.6glow
Fibre0.7g
Protein4.6g
Salt0.4gmoderate

Common Questions

How many calories are in Gratin de courgettes?
Gratin de courgettes contains 145 kcal per 100g.
Is Gratin de courgettes ultra-processed?
Gratin de courgettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

crème, courgettes (25%), Lait, œuf 18%, emmental: Lait, sel, amidon de pomme de terre. starters culture, présure: persil. échalotes, ail, sel, épices, stabilisant: carraghénanes, émulsifiant: lactoglycérides.

Allergens

Milk
As declared on the label — always check the packaging.

Category