100g of Beef pot roast contains 230 calories (kcal), 26g protein, 4g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.911.526
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
26.0
protein
4.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 7%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | ? |
Common Questions
How many calories are in Beef pot roast?
Beef pot roast contains 230 kcal per 100g.
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