100g of Beef Pot Roast contains 164 calories (kcal), 18.6g protein, 2.9g carbs and 8.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.6 g
04.98.218.6
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
18.6
protein
2.9
carbs
8.6
fat
Nutrition Facts per 100g
Protein 46%
Carbs 7%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 2.9g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 18.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beef Pot Roast?
Beef Pot Roast contains 164 kcal per 100g.
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