100g of Boule hally grain contains 284 calories (kcal), 10g protein, 40g carbs and 8.1g fat.
Negative
per 100 gEnergyModerate calorie density 284 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.514.228.4
FibreHigh fibre 6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
284
kcal
10.0
protein
40.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 40g | |
| Sugars | 1.8g | low |
| Fibre | 6g | |
| Protein | 10g | |
| Salt | ? |
Common Questions
How many calories are in Boule hally grain?
Boule hally grain contains 284 kcal per 100g.
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