100g of Beef roasting joint contains 146 calories (kcal), 29g protein, 1g carbs and 3g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 29 g
04.47.329
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
29.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 3%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 3g | low |
| Saturated | 1.1g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 29g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Beef roasting joint?
Beef roasting joint contains 146 kcal per 100g.
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