Unsmoked Gammon Joint
0216597009115 · opf
100g of Unsmoked Gammon Joint contains 249 calories (kcal), 24g protein, 1g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 24 g
07.512.524.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
24.0
protein
1.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.6g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 24g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Unsmoked Gammon Joint?
Unsmoked Gammon Joint contains 249 kcal per 100g.
Other Servings
Related lists
English
