Large Granary Baps

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100g of Large Granary Baps contains 250 calories (kcal), 8.7g protein, 48g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 8.7 g
FibreSource of fibre 5.8 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
250
kcal
8.7
protein
48.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy250 kcal
Fat1.3glow
Saturated0.2glow
Carbs48g
Sugars2.8glow
Fibre5.8g
Protein8.7g
Salt2.9ghigh

Common Questions

How many calories are in Large Granary Baps?
Large Granary Baps contains 250 kcal per 100g.
Is Large Granary Baps ultra-processed?
Large Granary Baps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, Water, Malted wheat flakes, Yeast, Salt, Sugar, Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Emulsifiers (Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids, Sodium stearoyl-2-lactylate, Mono - and diglycerides of fatty acids), Soya flour, Dextrose, Wheat gluten, Palm oil, Barley malt flour, Rapeseed oil, Flour Treatment Agent (Ascorbic acid).

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