cottage roll

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100g of cottage roll contains 190 calories (kcal), 14g protein, 0g carbs and 15g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
190
kcal
14.0
protein
0.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 0% Fat 71%
NutrientAmountLevel
Energy190 kcal
Fat15gmoderate
Saturated5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein14g
Salt2.5ghigh

Common Questions

How many calories are in cottage roll?
cottage roll contains 190 kcal per 100g.