100g of Brandade de morue contains 158 calories (kcal), 8.2g protein, 7.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
04.77.915.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
158
kcal
8.2
protein
7.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 20%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.7g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Brandade de morue?
Brandade de morue contains 158 kcal per 100g.
Is Brandade de morue ultra-processed?
Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Morue 38%, pommes de terre 37%, huile de colza, eau, oignons, flocons de pommes de terre (pommes de terre, extrait de curcuma), lait en poudre, ail sec, sel, persil, poivre. Traces possibles de mollusques et crustacés.
Category
Other Servings
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