Yorkshire cured ham
0214763002489 · opf
100g of Yorkshire cured ham contains 139 calories (kcal), 19.4g protein, 0.2g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Positive
per 100 gProteinHigh protein 19.4 g
04.2719.4
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
19.4
protein
0.2
carbs
1.9
fat
Nutrition Facts per 100g
Protein 81%
Carbs 1%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 19.4g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Yorkshire cured ham?
Yorkshire cured ham contains 139 kcal per 100g.
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