Lentil, Sweet Potato & Spinach Dahl
0214430003993 · opf
100g of Lentil, Sweet Potato & Spinach Dahl contains 147 calories (kcal), 6.7g protein, 22g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 8.5 g
0522.545
Positive
per 100 gProteinSource of protein 6.7 g
04.47.414.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
6.7
protein
22.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 60%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 22g | |
| Sugars | 8.5g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Lentil, Sweet Potato & Spinach Dahl?
Lentil, Sweet Potato & Spinach Dahl contains 147 kcal per 100g.
