Lamb Shanks with Pomegranate Mint Sauce

by Cuisine Solutions
0214324449005 · opf
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100g of Lamb Shanks with Pomegranate Mint Sauce contains 143 calories (kcal), 14.3g protein, 7.1g carbs and 6.4g fat.

Negative

per 100 g
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 2.9 g

Positive

per 100 g
ProteinHigh protein 14.3 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
14.3
protein
7.1
carbs
6.4
fat

Nutrition Facts per 100g

Protein 40% Carbs 20% Fat 40%
NutrientAmountLevel
Energy143 kcal
Fat6.4gmoderate
Saturated2.9gmoderate
Carbs7.1g
Sugars7.1gmoderate
Fibre?
Protein14.3g
Salt?

Common Questions

How many calories are in Lamb Shanks with Pomegranate Mint Sauce?
Lamb Shanks with Pomegranate Mint Sauce contains 143 kcal per 100g.

Other Servings

100g 1 serving (140.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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