100g of Telera White Rolls contains 297 calories (kcal), 9.9g protein, 54.9g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 9.9 g
08.914.829.7
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
297
kcal
9.9
protein
54.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 54.9g | |
| Sugars | 2.2g | low |
| Fibre | 2.2g | |
| Protein | 9.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Telera White Rolls?
Telera White Rolls contains 297 kcal per 100g.
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