100g of Fully cooked boneless ham contains 107 calories (kcal), 16.7g protein, 6g carbs and 2.4g fat.
Positive
per 100 gProteinHigh protein 16.7 g
03.25.416.7
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
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Quantity
Serving
107
kcal
16.7
protein
6.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 60%
Carbs 21%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.4g | low |
| Saturated | ? | |
| Carbs | 6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 16.7g | |
| Salt | ? |
Common Questions
How many calories are in Fully cooked boneless ham?
Fully cooked boneless ham contains 107 kcal per 100g.
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