Fully cooked boneless ham

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100g of Fully cooked boneless ham contains 107 calories (kcal), 16.7g protein, 6g carbs and 2.4g fat.

Positive

per 100 g
ProteinHigh protein 16.7 g
SugarLow sugar 3.6 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
16.7
protein
6.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 60% Carbs 21% Fat 19%
NutrientAmountLevel
Energy107 kcal
Fat2.4glow
Saturated?
Carbs6g
Sugars3.6glow
Fibre?
Protein16.7g
Salt?

Common Questions

How many calories are in Fully cooked boneless ham?
Fully cooked boneless ham contains 107 kcal per 100g.

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