Plancha
0212538050574 · opf
100g of Plancha contains 12 calories (kcal), 5g protein, 15g carbs and 5g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 5 g
00.40.65
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
5.0
protein
15.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plancha?
Plancha contains 12 kcal per 100g.
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