Jambon de Bayonne

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100g of Jambon de Bayonne contains 240 calories (kcal), 32g protein, 0.5g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SaltHigh salt 5.1 g
EnergyModerate calorie density 240 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
240
kcal
32.0
protein
0.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 54% Carbs 1% Fat 45%
NutrientAmountLevel
Energy240 kcal
Fat12gmoderate
Saturated6.6ghigh
Carbs0.5g
Sugars0.5glow
Fibre1.1g
Protein32g
Salt5.1ghigh

Common Questions

How many calories are in Jambon de Bayonne?
Jambon de Bayonne contains 240 kcal per 100g.