100g of Sourdough Bloomer contains 232 calories (kcal), 9.5g protein, 45g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 5.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
0711.623.2
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
9.5
protein
45.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 80%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 45g | |
| Sugars | 1g | low |
| Fibre | 4.4g | |
| Protein | 9.5g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Sourdough Bloomer?
Sourdough Bloomer contains 232 kcal per 100g.
Is Sourdough Bloomer ultra-processed?
Sourdough Bloomer is NOVA group 3 (processed).
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3). Thiamin (B1)], Water, Rice Flour, Salt, Wholemeal Wheat Flour, Wheat Meal Flour, Rapeseed Oil. Allergy Advice!
Category
Other Servings
Related lists
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