Jambon Serrano

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100g of Jambon Serrano contains 222 calories (kcal), 34g protein, 0.7g carbs and 9.2g fat.

Negative

per 100 g
SaltHigh salt 4.2 g
Saturated fatSome saturated fat 3.1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
222
kcal
34.0
protein
0.7
carbs
9.2
fat

Nutrition Facts per 100g

Protein 61% Carbs 2% Fat 37%
NutrientAmountLevel
Energy222 kcal
Fat9.2gmoderate
Saturated3.1gmoderate
Carbs0.7g
Sugars0.5glow
Fibre?
Protein34g
Salt4.2ghigh

Common Questions

How many calories are in Jambon Serrano?
Jambon Serrano contains 222 kcal per 100g.