Jambon Serrano

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100g of Jambon Serrano contains 239 calories (kcal), 29.3g protein, 0.8g carbs and 13.2g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinHigh protein 29.3 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
239
kcal
29.3
protein
0.8
carbs
13.2
fat

Nutrition Facts per 100g

Protein 49% Carbs 1% Fat 50%
NutrientAmountLevel
Energy239 kcal
Fat13.2gmoderate
Saturated4.2gmoderate
Carbs0.8g
Sugars0.4glow
Fibre?
Protein29.3g
Salt4.5ghigh

Common Questions

How many calories are in Jambon Serrano?
Jambon Serrano contains 239 kcal per 100g.

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