Jambon de porc

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100g of Jambon de porc contains 138 calories (kcal), 21g protein, 0.5g carbs and 6.2g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 1.8 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.5 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
21.0
protein
0.5
carbs
6.2
fat

Nutrition Facts per 100g

Protein 59% Carbs 2% Fat 39%
NutrientAmountLevel
Energy138 kcal
Fat6.2gmoderate
Saturated1.8gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein21g
Salt2ghigh

Common Questions

How many calories are in Jambon de porc?
Jambon de porc contains 138 kcal per 100g.