Smoked British Mackerel

by Sainsburys Taste The Difference

0211156002279 · opf

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100g of Smoked British Mackerel contains 300 calories (kcal), 18g protein, 0g carbs and 23.2g fat.

Fish & seafood

Negative

per 100 g

SaltHigh salt 1.5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.6 g

01.5510

EnergyModerate calorie density 300 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

091530

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

300

kcal

18.0

protein

0.0

carbs

23.2

fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%

Nutrient	Amount	Level
Energy	300 kcal
Fat	23.2g	high
Saturated	4.6g	moderate
Carbs	0g
Sugars	0.5g	low
Fibre	0g
Protein	18g
Salt	1.5g	high

Common Questions

How many calories are in Smoked British Mackerel?

Smoked British Mackerel contains 300 kcal per 100g.

Is Smoked British Mackerel ultra-processed?

Smoked British Mackerel is NOVA group 3 (processed).

Ingredients

Mackerel (Scomber scombrus) (Fish) (97%), Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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