Smoked British Mackrel

by Sainsbury's
168 g
0211154003049 · opf
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100g of Smoked British Mackrel contains 300 calories (kcal), 21.1g protein, 1.4g carbs and 23.2g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.5 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.1 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
300
kcal
21.1
protein
1.4
carbs
23.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 2% Fat 70%
NutrientAmountLevel
Energy300 kcal
Fat23.2ghigh
Saturated4.6gmoderate
Carbs1.4g
Sugars0.5glow
Fibre0.5g
Protein21.1g
Salt1.5ghigh

Common Questions

How many calories are in Smoked British Mackrel?
Smoked British Mackrel contains 300 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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