Yaourt

0211111005123 · opf
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100g of Yaourt contains 51 calories (kcal), 4.6g protein, 7.8g carbs and 0.1g fat.

Negative

per 100 g
SaltHigh salt 4 g
SugarSome sugar 7.5 g

Positive

per 100 g
ProteinHigh protein 4.6 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 51 kcal

Calculate by serving size

Quantity
Serving
51
kcal
4.6
protein
7.8
carbs
0.1
fat

Nutrition Facts per 100g

Protein 36% Carbs 62% Fat 2%
NutrientAmountLevel
Energy51 kcal
Fat0.1glow
Saturated0.1glow
Carbs7.8g
Sugars7.5gmoderate
Fibre?
Protein4.6g
Salt4ghigh

Common Questions

How many calories are in Yaourt?
Yaourt contains 51 kcal per 100g.