Jambon Serrano

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100g of Jambon Serrano contains 217 calories (kcal), 31.5g protein, 0.5g carbs and 9.5g fat.

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 3.4 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 31.5 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
217
kcal
31.5
protein
0.5
carbs
9.5
fat

Nutrition Facts per 100g

Protein 59% Carbs 1% Fat 40%
NutrientAmountLevel
Energy217 kcal
Fat9.5gmoderate
Saturated3.4gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein31.5g
Salt5ghigh

Common Questions

How many calories are in Jambon Serrano?
Jambon Serrano contains 217 kcal per 100g.

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