Toupie style smoked ham
0210927831117 · opf
100g of Toupie style smoked ham contains 140 calories (kcal), 13g protein, 4g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
04.2714
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
13.0
protein
4.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 12%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 8g | moderate |
| Saturated | 3g | moderate |
| Carbs | 4g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Toupie style smoked ham?
Toupie style smoked ham contains 140 kcal per 100g.
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