Lard
0210742018762 · opf
100g of Lard contains 293 calories (kcal), 1.3g protein, 2.2g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 1.3 g
08.814.729.3
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
1.3
protein
2.2
carbs
25.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 4%
Fat 94%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 25g | high |
| Saturated | 9.1g | high |
| Carbs | 2.2g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lard?
Lard contains 293 kcal per 100g.
Category
Other Servings
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