100g of Duck Confit Cassoulet contains 136 calories (kcal), 14g protein, 12g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinHigh protein 14 g
04.16.814
FibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
14.0
protein
12.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 23%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 11g | moderate |
| Saturated | 4g | moderate |
| Carbs | 12g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Duck Confit Cassoulet?
Duck Confit Cassoulet contains 136 kcal per 100g.
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