100g of Croque monsieur contains 208 calories (kcal), 8.2g protein, 26g carbs and 7.5g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
06.210.420.8
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
8.2
protein
26.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 26g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 208 kcal per 100g.
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