100g of Cottage cheese contains 300 calories (kcal), 17.3g protein, 32g carbs and 20.4g fat.
Negative
per 100 gEnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.3 g
091530
Calculate by serving size
Quantity
Serving
300
kcal
17.3
protein
32.0
carbs
20.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 34%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 20.4g | high |
| Saturated | ? | |
| Carbs | 32g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 17.3g | |
| Salt | ? |
Common Questions
How many calories are in Cottage cheese?
Cottage cheese contains 300 kcal per 100g.
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