Salade irlandaise

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100g of Salade irlandaise contains 176 calories (kcal), 4.3g protein, 7g carbs and 14g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 176 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
176
kcal
4.3
protein
7.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 16% Fat 74%
NutrientAmountLevel
Energy176 kcal
Fat14gmoderate
Saturated1.4glow
Carbs7g
Sugars1.8glow
Fibre?
Protein4.3g
Salt0.9gmoderate

Common Questions

How many calories are in Salade irlandaise?
Salade irlandaise contains 176 kcal per 100g.