100g of Flan long contains 400 calories (kcal), 9g protein, 54g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 9 g
0122040
Calculate by serving size
Quantity
Serving
400
kcal
9.0
protein
54.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 55%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.5g | high |
| Carbs | 54g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flan long?
Flan long contains 400 kcal per 100g.
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