Croutons

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100g of Croutons contains 326 calories (kcal), 12g protein, 67g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 326 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
326
kcal
12.0
protein
67.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy326 kcal
Fat1.2glow
Saturated0.2glow
Carbs67g
Sugars1.4glow
Fibre?
Protein12g
Salt2.1ghigh

Common Questions

How many calories are in Croutons?
Croutons contains 326 kcal per 100g.