100g of Cobb Salad contains 236 calories (kcal), 1g protein, 0.9g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
ProteinLow protein 1 g
07.111.823.6
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
236
kcal
1.0
protein
0.9
carbs
25.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 1%
Fat 97%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 25g | high |
| Saturated | 3.8g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 1.2g | |
| Protein | 1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cobb Salad?
Cobb Salad contains 236 kcal per 100g.
Is Cobb Salad ultra-processed?
Cobb Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Romaine lettuce, soybean oil, water, cultured buttermilk, distilled vinegar, avocado, egg yolk, salt, buttermilk solids, sugar, reconstituted lime juice (water, lime juice concentrate), spice, fruit juice color and turmeric color, yeast extract, garlic, xanthan gum, chili powder (chili pepper, spice, salt, garlic), onion, citric acid, potassium sorbate, sodium benzoate, oleoresin turmeric (color), lime juice concentrate, onion, sodium alginate, calcium disodium EDTA, garlic (dried), turkey (turkey breast, water, vinegar, salt, natural flavorings, turbinado sugar, sodium phosphate), grape tomatoes, eggs (hard cooked eggs, water, citric acid, sodium benzoate, nisin preparation), bacon (bacon cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrate), dextrose, brown sugar, smoke flavoring, potassium chloride, seasoning (flavoring)
Other Servings
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