Pain au seigle

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100g of Pain au seigle contains 203 calories (kcal), 9.4g protein, 39g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 203 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
203
kcal
9.4
protein
39.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 18% Carbs 77% Fat 5%
NutrientAmountLevel
Energy203 kcal
Fat1.1glow
Saturated0.2glow
Carbs39g
Sugars1glow
Fibre0g
Protein9.4g
Salt1.2gmoderate

Common Questions

How many calories are in Pain au seigle?
Pain au seigle contains 203 kcal per 100g.