100g of Shepherd's Pie contains 220 calories (kcal), 7g protein, 23g carbs and 10g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 7 g
06.61122
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
7.0
protein
23.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 44%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 23g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Shepherd's Pie?
Shepherd's Pie contains 220 kcal per 100g.
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